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Review•Running

Don’t Tell the Short Girl Size Doesn’t Matter (but I Spartaned anyways)

Last weekend I finally ran a Spartan sprint at Raymond James Stadium.  Just about time. right?  I had a blast, as expected.  I couldn’t do all of the obstacles, as expected.  But I did hella better running up and down stairs than I thought I would.  Plus I didn’t fall once which is always a major win for me. Of course I did run into a stadium chair twice, leaving my hand looking kind of like I punched someone and a bruise on my leg the size of a saucer.  Not bad for me, I’ll take it.

This wasn’t a mud run at all, though we did go through some mud a couple of times.  So I guess not at all is a bit strong and untrue. Whatever.

It was a stadium run, which I didn’t really think about when I signed up (good thing) but which meant about a thousand miles of running up and down stairs.  Up got a wee bit painful after a while, down I was just terrified I’d trip and fall. Not that I would.

The funniest thing about the race (you know there are funny things about everything) is that just to get to the start line you had to get over a pretty high wall. Of course I needed a boost, but up and over is what matters, not how you get there.

The most FUN thing was they had jump ropes out of that really thick rope that cross fitters use and you had to jump with this huge rubber band around your ankles. And jumping over the fire at the end, but that’s a given.

bazu-4707600

So why does size matter? Because from the top of the ladder thing I could not reach the (curse word) monkey bars.  Yes, I tried on my tip toes. Anything I had to get over or reach up to was harder than it had to be for me.  However, crawling under the barb wire? Cake. I would not have wanted to be any bigger for that one, or for running between the stadium chairs! I guess it all evens out in the end. At least this run didn’t have the mud / water that some people walked through while I had to swim.  🙂

Here’s the course as they mapped it, but I am pretty certain there was a whole lot more weaving up and down the stairs than this map shows.

SpartanCourse2015So what did I actually think of the race? I would do it again, for sure.  I’d even like to try the longer distance next time. But I will say this run is (fun but) less about having fun than most of the runs I’ve done in the past and more about proving something to yourself. There was nothing fun AT ALL about lugging a huge @$$ jug of water that seriously maybe weighed almost as much as me. I had to stop and set it down a few times. Didn’t really know how much I hated stairs till going up them with that thing.  But I did it and I did it without help.  There is something to be said for completing a task that you are seriously certain you can not do when you start it.

Maybe that’s why they say you’ll know at the finish line.

Running

Spartan Time

So what happened was…

I’ve been wanting to to sign up for a Spartan Sprint for ages.  I’ve read Joe De Sena’s book Spartan UP! (it’s great, go read it), I’ve done giveaways on the blog, and I’ve stalked their web site trying to figure out how the heck those people do all that.  But I haven’t signed up.  Why? Because of that thing where I am not bad ass.  Good reason if you ask me.

I haven’t been running until about a week ago and really the only workouts I’ve done in ages are Tae Kwon Do three days a week. So I signed up for the next Spartan Sprint in Tampa – in 2 weeks.  What? What changed? Absolutely nothing. And nothing was going to change.  Go big or go home, right?

Wish me luck. I am so going to need it.  And also a bit of motivation to get moving and ready.  And I found a great source, Spartan Up! The podcast.  Why is this so great?  A couple of reasons actually.

First of all, since it’s a podcast I can listen to it on Stitcher while I’m running.  If you have an Apple phone you can subscribe on iTunes. It’s hard not to run a little bit faster and a little bit longer while listening to people talking about how it’s done.

Second of all, each episode involves interviewing different people in different fields about different subjects. In other words, it’s not all about the same subject or even about racing in particular. So far I’ve listened to two episodes – Allen Lim Says It’s Ok to Eat Cookies and Angela Duckworth What is Grit and How Do You Learn It? Of course I started with the cookie episode.

Both episodes were really fun and motivating to listen to.  I like running and all but sometimes it’s nice to let your mind go other places while you are running. I found them especially cool because Joe De Sena (founder and CEO of Spartan Race) doesn’t necessarily agree with everything the people being interviewed are saying, and his mystification of how someone who is obviously well disciplined and in excellent shape would consider a croissant and coffee an acceptable breakfast was great. I love hearing two people who are both obviously doing things right talk about how they are taking different paths.

So go listen to the podcast, go get  motivated, and go sign up for something that you are totally not ready for.  Then get ready!  🙂

Discount Code•giveaway•Running

Check out Spartan Race – From Home (and a giveaway!)

Have you run a Spartan Race yet?  If not are you trying to decide whether you’d like to?  Well, here’s your chance to see exactly what the races are like – from your own living room.  Kind of feels like cheating, but in this case it’ll work.

They’re televising races about once a month, leading up to the Spartan World Championship airing November 16th, which is being run is being run in Killington, VT. September 20th. That sounds like an excuse to have some friends over to get psyched up for running your own Spartan! (I don’t know if televising is really a word, but if turducken is in the dictionary then in my opinion anything goes)

Here’s the schedule of televised events:

Reebok Spartan Race Television Schedule: (All times ET)
DATE                            RACE LOCATION     NETWORK     TIME

Tues., August 19           Palmerton, Pa.            NBCSN         9 p.m.
Sat., September 13       Washougal, Wash.     NBCSN         2 p.m.
Tues., September 23     Amesbury, Mass.       NBCSN        10 p.m.
Sat., October 25            Wintergreen, Va.        NBCSN         12:30 p.m.
Sun., November 16        Killington, Vt.              NBC              3 p.m.

I’m not much of a TV person, I don’t even have cable, but I’d love to watch these races!

I have to say, there is a whole lot going on in the Spartan world right about now.  On top of televising races and the Spartan World Championship in Vermont they are putting together a Spartan Race Cruise in March.  Yes, I said cruise.  You go out and race on Saturday, and then Sunday they provide you with entertainment, food, drink and celebration. Talk about an after race party!

They’ve put together a giveaway for 2 for the Spartan Cruise including airfare and the cruise out of Miami (US residents only). Enter for a chance to win here, I did!

Has all of that got you ready to run a race yourself?  Well as luck has it I was given an entry to give to a reader for any open heat (non-confirmed start time) in any 2014 Spartan Race in the continental US., all you have to do to win is enter here: a Rafflecopter giveaway.  The contest goes through Thursday morning, I’ll email the winner the code Friday, the 29th.

If you don’t win or if you need a ticket for a friend, use the code SPARTANBLOGGER for 10% off any race.

Disclosure: I have received a free race entry in exchange for posting a giveaway.

So here’s an interesting question for any experienced OCR fans out there. How do you prepare for things like climbing a rope or scaling a wall if you don’t have a rope hanging around anywhere or a wall to practice climbing? Somehow I don’t think burpees will prepare a person for such things…

 

 

Discount Code•giveaway•Running

Get Ready to be a Spartan!

You know I love obstacle and mud runs. But am I ready for the Reebok Spartan Race?  Mmm, probably not.  But it’s been added to my to-do in 2014 list!

Not sure what a Spartan Race is all about? It’s about finding out just how far you can push yourself – and about smiling as you cross the finish line. Well, that’s my goal anyway.

[vimeo http://www.vimeo.com/58479997 w=650&h=366]

How about you, are you ready?

If you’re in or around Tampa, Florida here’s a great way to test yourself if you aren’t sure or to help prepare yourself if you plan on running it. Doing anything this Saturday morning? How about doing a Reebok Spartan Workout with the #1 MMA Welterweight Contender Johny “Bigg Rigg” Hendricks?  It’s free to the first 300 people to register!  You can register here.

Johny Hendricks for Spartan

I’m tempted to go just so that if they do it again I can see how much I can improve between now and then!

If you ARE in Tampa, here’s another cool thing.  February 15th we’re going to have “the most unique Spartan event” –  the Special Ops Spartan Sprint Medal which includes a special finishers medal unique to this race!

Tampa Special Ops race

Whether you’re in Florida or not, here’s a chance to win your way into any 2014 Spartan Race in the continental US. The people at Reebok Spartan Race would like to give you a code for a free race entry or you can go here to get a code for 15% off a registration!  If you aren’t sure if there is a race coming to your area you can check here.

All you have to do to enter is leave me a comment letting me know if the Spartan Race will help motivate you to reach your goals for 2014. You get an additional entry for liking Spartan Race’s Facebook page and leaving me a comment letting me know that you did so below, I’d appreciate it if you’d leave them a message letting them know that Kinda Zennish sent you!

A random winner will be chose Monday the 13th and announced here Tuesday.  Good luck!

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kindazennish

❃Artist
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Looking for adventure and great photos!

Took a leisurely 4 days to drive from Utah to Sout Took a leisurely 4 days to drive from Utah to South Dakota. Quite a different after being in the desert so long! 

These pictures are from my first outing in South Dakota, and yeah, I'd say it's pretty cool. For the record, the bison was walking up the left side of the road, so I pulled off on the right side a bit up the road to see if he would walk by. He crossed to my side and walked within a couple feet of the car!  I did not try to pet the fluffy cow.
I took a photo tour in Antelope Canyon! It's one o I took a photo tour in Antelope Canyon! It's one of those places that are 100% everything you wanted it to be. Stunning every step of the way. I got some amazing pictures but they don't do the reality justice.  Definitely go if you get the opportunity!
How cool is this place? Grey dirt and cube shaped How cool is this place? Grey dirt and cube shaped boulders bigger the size of a van! 

I am not sure if I was in or just near Escalante to be honest.  Either way, it's amazing how many completely different looking areas there are around here.
Just another unearthly place in Utah. #hoodoos # Just another unearthly place in Utah. 

#hoodoos #hikeutah
Cactus and hoodoos. What else could you want? #ho Cactus and hoodoos. What else could you want?

#hoodoos #cactus
Hiked to the Maze Rock Art Site in Vermilion Cliff Hiked to the Maze Rock Art Site in Vermilion Cliffs National Monument. It's a short & easy hike to see these petroglyphs, about a 1.5 total out and back.  It's a really fun (remote) hike with very few people.

I cannot reccomend exploring National Monuments enough. They are just as awesome as our national parks, but usually have fewer crowds. Usually (not always!) they also have fewer amenities and more dirt roads, but they are awesome. 

#nationalmonument #Arizona #petroglyphs #hiking #dogfriendly
I've been in Utah for less than a week and can alr I've been in Utah for less than a week and can already tell one month isn't enough time. This area has more trails within a few miles than anywhere else I've stayed so far. And they've all been spectacular so far!!

#hikeutah #hiking #hoodoo #Utah #dogfriendly
This isn't really a hike - it's right off the road This isn't really a hike - it's right off the road. But how cool is this tunnel?? It's also pitch black and uneven footing in the middle.  Shockingly I didn't trip, but a light wouldn't have hurt. 

I've been in Utah for only a few days but I already know I won't be running out of new places to hike this month!
Horse Shoe Bend has been on my list of places I'd Horse Shoe Bend has been on my list of places I'd like to see in person for a while. I realized I was passing it on my way to the grocery store in Page, AZ and had to stop. Ten dollars and a mile and  a half round trip walk on a well graded path. So they said, but I'm not sure if it was even a mile total.
 And dog friendly!! I'm still super excited I got to see it in person.

#iconic
The trail name in All Trails is Ghost Town Pahreah The trail name in All Trails is Ghost Town Pahreah Trail, but I saw no ghost and no town, though I did pass an old graveyard.  Decided to walk up the river a few miles and there was no direction you could look in at anytime that was not amazing. 

#nationalmonument #hiking #dogfriendly
I got to hike to Twin Falls while staying at a Har I got to hike to Twin Falls while staying at a Harvest Host on my way to Utah. I'm always amazed at the places I run into that I have never heard of. The Navajo Nation has an amazing trail system!
A photo dump of random things I drove past on the A photo dump of random things I drove past on the way home from Four Corners. Always take that dirt road to see what's down it! 

#explore #random #NewMexico
Instagram post 18177360220355237 Instagram post 18177360220355237
I think my favorite thing about Bisti, besides the I think my favorite thing about Bisti, besides the views, is that there are no paths.You just wander and hope you remember where your car was.

#hiking #NewMexico #wilderness #dogfriendly #otherworldly
This is just one of the cool stops on the hike to This is just one of the cool stops on the hike to Penasco Blanco. I could easily have spent a week in this park.

#petroglyphs #hiking #rvlife
I was driving pretty much in the middle of nowhere I was driving pretty much in the middle of nowhere looking for a trail and saw a sign for Chaco pointing down a rutted dirt road. It was about 23 SLOW miles driving and then a 4 mile hike here. An amazing site! You walk past 3 smaller pueblos and lots of pictographs on the way. 

The ranger said you could spend 2 or 3 days exploring the park and I could totally see that. There's a few other long hikes. I think I took 5 hours walking 8 miles. There is so much history to see! And another win - very few people.
One of the 3 kings! One of the 3 kings!
I had planned to go to Bisti Wilderness after Taos I had planned to go to Bisti Wilderness after Taos several months ago but had to cancel after my little hiking accident.  But I finally made it!  I'm really excited to explore the area. Day 1 was a five mile walk through amazing formations. Lots of petrified wood - I wasn't expecting that!

#hoodoo #NewMexico #rvlife #dogfriendly
Hiked up Golden Canyon first thing this morning. Hiked up Golden Canyon first thing this morning.  This is why a month in each place isn't too long. After work random hikes close to home and go straight to one of the busy hikes weekend mornings.  You pass the crowds coming in as you're leaving. And in this case, beat the heat.

Death Valley keeps showing new shockingly beautiful places. I'm already planning to come back.

#nationalpark #deathvalley #hiking #success
It's wild how many springs are in what looks like It's wild how many springs are in what looks like a desolate, dry landscape. No swimming allowed but it's very tempting!

You do have to drive down a long and dusty road to get to this one. You can no longer guess my car's actual color...

#spring #explore #nevada
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