I haven’t been running at all lately, but tonight I did a nice slow barefoot mile on the treadmill and then did some yoga and I am feeling amazing. Someday maybe I’ll be one of those brilliant people who wake up in the morning to run and then feels great all day but not quite yet.
Here’s the yoga I did tonight, very easy and perfect for right before bed, especially if you work at a computer all day like me.
[youtube http://www.youtube.com/watch?v=J0ejZxy7Doc?rel=0]
So why am I running on the treadmill inside when it’s absolutely beautiful outside? Partly because I’ve fallen so out of the running habit it just seems easier to do if I stay inside. But also partly because we have a wild hog with lots of little baby hogs in our neighborhood at the moment. These things stand as tall as my shoulders and of all the animals I’ve run across since moving to Florida these are the scariest (on land anyways) just because of their huge size. They tend to be seen a bit after it gets dark, just about when I like to go running. So, no running outside for me this week. The HOA hired a trapper to come and get them and hopefully bring them safely somewhere else.
OH and I’ve also seen a FEW alligators in the last week not to mention a few people have told me they’ve been seeing a bunch of snakes lately.
And people think a few rattlers, scorpions and killer bee swarms in Arizona are bad. I don’t know about anyone else but I am not feeling at the top of the food chain at the moment, and I don’t think being vegetarian has anything to do with it.
Have you ever run into wild animals while running or just out and about in your neighborhood?